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Yasmin Qureshi's avatar

I would love to know if techniques I can use to do some shadow work. I think I’m at a stage where I need to explore my shadow side. If I were to ask myself shadow work questions, what should I ask? Would love to hear your thoughts on this. Is Tarot a good tool to use for this?

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Alyssa Polizzi's avatar

Tarot is a great option. You can use prompts like "What aspect of the shadow should I focus on?" or "What is in shadow regarding this situation?"

I also provide some guidance for shadow work in this post: https://alyssapolizzi.substack.com/p/integrating-the-shadow

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