Hi Jen, it's fascinating what can come up in the spaces practices like EMDR create. I wondered if others had similar experiences or if it was my strong imaginal nature that allowed the meeting of the exile to take place :) I remember my therapist at the time was struck by how vivid my inner visions were during the exercise.
Hi Jen, it's fascinating what can come up in the spaces practices like EMDR create. I wondered if others had similar experiences or if it was my strong imaginal nature that allowed the meeting of the exile to take place :) I remember my therapist at the time was struck by how vivid my inner visions were during the exercise.
I'm glad to hear my sharing resonated and gave you some ways to frame your own experience. Thanks for reading!
Wow sorry for the delayed response! Any chance you're a fellow Enneagram 4? Not that other types don't have active imaginations, but I suspect 4s especially do.
Hi Jen, it's fascinating what can come up in the spaces practices like EMDR create. I wondered if others had similar experiences or if it was my strong imaginal nature that allowed the meeting of the exile to take place :) I remember my therapist at the time was struck by how vivid my inner visions were during the exercise.
I'm glad to hear my sharing resonated and gave you some ways to frame your own experience. Thanks for reading!
Wow sorry for the delayed response! Any chance you're a fellow Enneagram 4? Not that other types don't have active imaginations, but I suspect 4s especially do.