In mythology, the descent to the underworld is often seen as the most harrowing part of the journey, an ordeal that strips away old identities, attachments, and ways of seeing the world. Psychologically, this mirrors periods of crisis, overwhelm and encounters with the unconscious. However, the ascent is often the greater challenge.
To rise again, one must integrate what was revealed in the depths. True transformation demands synthesis, a genuine release of what no longer serves, to be profoundly changed. Only then can we return to the world above, not as who we were, but as something new. The ascent is not simply a return; it is a rebirth.
In anticipation of the upcoming workshop, Persephone’s Ascent and Springtime Renewal, I look at the psychological, mythic and archetypal themes that surround these dynamics. Listen in for my reflections as well as a personal sharing on emerging from the underworld.
Join the conversation
Which descent/ascent myth do you relate most to? How have you navigated out of personal underworld experiences? Which resources do you draw upon to make the journey?
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